Testosterone: The Forgotten Hormone in Women’s Health
When actress Halle Berry mentioned on The Tamsen Show podcast in March 2025 that she uses testosterone therapy, many women were surprised — even intrigued — to hear that this “male” hormone could have...
District attorneys tell local retailers: ‘Report, report, report (crimes), and document, document, document’
Washington County District Attorney Kevin Barton and his family have a penchant for being in the wrong place at the wrong time. On three different occasions they have been shopping in area stores and...
Ensuring Safe Operations of Electric Bikes and Scooters in Tualatin
As a longtime Tualatin resident, I’ve become increasingly concerned about the growing number of electric bikes and scooters in our city—and, more importantly, the unsafe operation I’ve witnessed among many users. Whether due to...
Tualatin City Council greenlights Lam Research Corporation’s massive TUX project
The Tualatin City Council on Nov. 10 upheld a Sept. 10 Architectural Review Board (ARB) decision to approve Lam Research Corporation’s plan to construct new facilities on its Tualatin campus.
Lam’s TUX project application calls...
It’s the most wonderful time of the year – to get active with the...
Avoid the wintertime blues by getting out and socializing at the Juanita Pohl Center! Join us for exciting new fitness, social, and education programs this winter season.
Get your heart rate up with aerobic fitness,...
Rolling Hills Community Church presents Grandad’s Christmas
Kick off your Christmas season with a heartwarming stage play, written and directed by Rick Tillman. Rolling Hills Community Church is excited to announce that for Christmas 2025, Rolling Hills will again feature an...
Smells Like Christmas To Me
The holiday season starts off differently for every individual. For some, the first frost and drop in temperatures signal the arrival of the cooler season. Others take inspiration from music, ringing in the season...
FOOD & DRINK 25 Years of Mashita Teriyaki
When asked if Charles Bahng, owner of Mashita Teriyaki, envisioned owning a restaurant with his wife Sunhee when first moving to the United States, Charles said, “I never imagined that I would be running...
Tualatin CIO President’s Report November 2025
Prepare Now for Winter Weather Risks!
Winter storms occur every year in Oregon. They can range from mild cold winds and low temperatures to heavy snowfall, freezing rain, and icy roads. The good thing about...
Compost at the Curb: Your Food Scraps Are Ready!
If you’ve ever discovered a sad container of moldy leftovers in the back of the fridge and thought, “Isn’t there a better fate for this than the trash?” then good news: there absolutely is....
























