Meet new people, make friends and take an adventure this fall with the Juanita Pohl Center, Tualatin’s Active Aging Center! The Pohl Center offers a variety of new and exciting classes for active adults. From day trips to the Columbia River Gorge, the Oregon Coast and beyond to lifelong learning, wellness and more, there’s something for everyone looking to get active and learn something new this fall season. Check out some of the new and exciting upcoming programs:
Take an adventure on one of our active adult day trips to Maryhill Museum for a private guided tour, learn about local wildlife at Chintimini Wildlife Refuge, and celebrate the beauty of the Pacific Northwest with a beginner-friendly watercolor class in Hood River! Day trips are a fun and engaging way to stay active, build friendships, and strengthen social connections—all while enjoying new experiences together.
Make this a season of learning with sessions on wildfire safety and prevention, gardening to support wildlife, and self mastery tools. Join lively discussions on important topics including upcoming changes to Medicare and Medicaid, handling stress around the holidays, living solo as a senior and more!
Experience the benefits of exercise—like reduced anxiety, lower blood pressure, stronger bones, better balance, and improved coordination—by joining one of the many wellness and longevity classes at the Pohl Center. From gentle somatic yoga and tai chi to aerobics and dance-based movement, staying active this fall has never been easier! Check out this year’s Active Aging Week (October 6-10) for even more fun, free fitness including Nordic Walking 101, Food & Fitness nutrition workshop, pickleball lessons and more.
Staying physically and socially active is one of the best ways to lead a happy, fulfilling life—and fall is the perfect time to get involved at the Juanita Pohl Center! Connect with others, make new friends, and explore something new in a welcoming and vibrant community.
Save the date! Fall registration opens August 12 at 9am! Register online at TualatinOregon.gov/JPC or call 503.691.3061. Register early – you don’t want to miss out!
