Come meet new people, make friends, and make healthy behavior changes this spring at the Juanita Pohl Center, Tualatin’s Active Aging Center! The Pohl Center offers a variety of new and inspiring classes for active adults. From puzzling escape rooms to therapy bunnies to fitness and more, there’s something for everyone this spring! Check out some of the new and unique upcoming programs:
Day trips & Hikes:
Hopscotch Art Experience: Don’t just look at art – experience it! Immerse yourself in creativity at this unique interactive art gallery featuring digital projections to traditional medium and beyond.
Friday, March 29 | 11:30am-3:30pm | $40 resident/$50 non-resident
Mindtrix Escape Rooms: A whole new game experience! With the aid of a series of puzzles, locks, and carefully laid clues, work as a team and use your deduction skills to solve the mystery and escape!
Tuesday, April 2 | 9:30am-12pm | $43 resident/$54 non-resident
Old Salmon River Trail (Easy): Kick off the hiking season with this picturesque out-and-back trail paralleling the wild and scenic Salmon River.
Friday, April 26 | 9am-2pm | $37 resident/$47 non-resident
Crystal Springs Rhododendron Garden (Easy): Enjoy a guided tour around this tranquil garden sanctuary with water features, trails, and over 2500 blooming plants.
Tuesday, May 14 | 9:30am-12pm | $19 resident/$24 non-resident
Columbia Gorge Sternwheeler Brunch: All aboard a replica sternwheeler for an impressive cruise on the Columbia River and a catered brunch featuring fresh, local culinary pairings.
Sunday, May 19 | 8:30am-2pm | $115 resident/$144 non-resident
Longevity & Enrichment Programs:
Discover Native Pollinators: Mason Bees 101: Mason bees are non-aggressive and fun to observe. Learn about their fascinating life cycle and receive the materials you need to start a colony in your own backyard!
Friday, March 8 | 2-3pm | $19 resident/$24 non-resident
Beginning Yang Tai Chi: Yang-style tai chi is the most popular worldwide. Learn the foundational movements of this style in an 8-movement set. You will experience the calming, healing power of tai chi and the joy of this lovely art form.
Monday/Wednesday, March 11-May 22 | 2:15-3:15pm | $121 resident/$151 non-resident
Introduction to Nordic Walking: Join us for a FREE introduction to this enjoyable combination of cardio and strength exercise! No equipment or prior experience necessary.
Friday, May 3 | 8:45-9:45am | FREE
Mental Wellness Fair: Resources for mental health in our area, therapy bunnies, forest bathing and more!
SAVE THE DATE! Tuesday, May 21, 2024 | 10:30am-2:30pm | FREE
Let the Pohl Center make it easy for you to improve your health and have fun doing it! Enjoy good company, make new friends, and try something new with the Juanita Pohl Center, “Where Active Adults Engage!” Space is limited! Register now for in-person wellness programs & day trips online at www.tualatinoregon.gov/recreation or call 503.691.3061 for more information.
