Come meet new people, make friends, and enjoy adventures this summer with the Juanita Pohl Center, Tualatin’s Active Aging Center! The Pohl Center offers a variety of new and exciting classes for active adults. From nature foraging to glassblowing to lifelong learning and more, there’s something for everyone looking to get active this summer! Check out some of the new and unique upcoming programs:
Take an adventure on one of our day trips to Mt Hood for wilderness foraging, Lincoln City for glassblowing, the McKenzie River National Recreation Trail for beautiful waterfall views, or up to Seattle for whale watching and women’s basketball! Active adult day trips foster social connections, encourage physical activity and are a great way to make new friends while having lots of fun!
Practicing mindfulness reduces stress, increases focus, promotes better sleep and improves mood. Experience the joys and benefits of mindfulness this summer with a variety of lifelong learning classes and discussions including Gratitude Club, Mindfulness for Every Day, Sound Meditation, forest bathing and more.
Get the benefits of exercise including less anxiety, reduced blood pressure, bone strength, balance and coordination by joining one of the many wellness and longevity classes at the Pohl Center. It’s easy to get and stay active this summer with gentle yoga, tai chi, aerobics or dance classes!
Getting physically and socially active is one of the best ways to live a happy, fulfilled life and the summer is the best time of the year to get involved with the Juanita Pohl Center! Enjoy good company, make new friends, and try something new at the Juanita Pohl center, “Where Active Adults Engage!”
Save the date! Summer registration opens May 6, 2025 at 9 a.m.! Register online at TualatinOregon.gov/JPC or call 503.691.3061. Register early – you don’t want to miss out!
