How Stress Causes Disease
In last month’s article, I wrote about how important stress management is in the management of anxiety. That link seems fairly obvious, but how...
Arts and Culture
SUMMER CONCERTS AT THE COMMONS
FREE MOVIES ON THE COMMONS
JULY WATERCOLOR CLASSES AT TUALATIN HERITAGE CENTER
SYNCHRONIZE YOUR BRAIN AND LEGS
WILLOWBROOK SUMMER ARTS CAMP...
Books on Wheels
What happens when you live too far from a library? How do you read books during summer vacation? How do you practice all those...
Everybody: Move Your Body!
We’ve heard it our whole lives: exercise is highly beneficial for our bodies and minds. Consciously, most people know that they should be engaging...
May Blog
I’d like to begin this month’s letter by thanking the community of Tualatin for the warm welcome that I’ve experienced over the last couple...
Spreading the Love with Timber Jim
“Spread the Love” is the mantra for Tualatin resident Jim Serrill who lives those words in everything he does. But it could have been...
Police Chief Kent Barker to Retire
When Tualatin Police Chief Kent Barker retires at the end of June, our city will lose more than a Chief, but rather an extraordinary...
Tualatin is Moving Full STEAM Ahead for $3 Million
Celebrations were erupting in communities across the country last month as Tualatin and seven other cities were named as finalists in the America’s Best...
History: Winona Cemetery
Congratulations Tualatin, for being chosen as one of the best eight communities in America. And thanks to the great foresighted leaders that are shaping...
National WWII Memorial
On my last visit to our nation’s capital, in Spring, 2004, I was fortunate to visit the newly completed national World War 11 Memorial....
