Aging in Place: Connection Matters

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Some folks, like my fellow columnist Susan Noack, are deeply woven into the fabric of the community. Susan leads the Aging Task Force and sits on many committees—she’s one of those people whose name and face just about everyone in Tualatin knows. If you’re ever scratching your head about how to get something done around town, she’s the one to ask. Then there are folks like me, who are involved in a few groups here and there and have found a nice balance that suits us just fine. And of course, some people prefer not to get involved, or maybe they just aren’t quite sure where to start.

Here’s the beauty of Tualatin—there’s room for all kinds of involvement. You don’t have to run for city council or chair a committee to make a difference or feel connected. Maybe you’re the kind of person who likes to bring cookies to the coffee group, or maybe you like to wave to the folks you see every morning on your walk around the park. Those small interactions matter. They add up to a feeling of community and belonging. In a town like ours, where neighbors still look out for one another, even the smallest gesture can mean a lot. No matter what your comfort level is, there’s a place for you here.

Staying active in the Tualatin community is a win-win. We, as seniors, can help our community flourish and garner benefits for ourselves as well. Finding involvement that suits your needs can create a deeper sense of belonging, help you find lasting friendships, and benefit your mental and physical health. When you retire, you often lose some important social connections. The same happens if you move to a new town, perhaps to be near family. Community involvement can help you fill that void.

There’s nothing wrong with focusing on leisure time as you age and retire. You’ve certainly earned it. If you think about it, joining a Tai Chi class, showing up for pickleball, or taking a fitness class at the gym are all ways of plugging into your community. Maybe you’ve joined a travel group through the Pohl Center—well, that counts too! It all adds up.

If you’re looking to go a little deeper, volunteering with local organizations is a wonderful way to add meaning to your days. There’s a joy that comes from lending a hand. When my significant other took a tumble and fractured a bone in his back, our Tualatin friends showed up in force—bringing meals, running errands, checking in. He was uncomfortable accepting help at first, but I reminded him that not only were they easing our way in a time of crisis, but they were likely getting a warm sense of satisfaction themselves, just knowing they could make a difference.

Whether you’re a committee chair or someone who enjoys chatting with neighbors over coffee, staying connected in Tualatin brings rewards in every season of life. Try something new—attending a community concert, joining a walking group, or volunteering at the library. Swing by the Pohl Center to see what’s happening, and sign up for the city newsletter. As we age, it’s those small moments of connection that keep life rich and meaningful. In Tualatin, there’s always a place to belong—and plenty of friendly faces to share the journey.

The Tualatin Senior Resource Fair coming up on March 14, 1 to 4 p.m., at the Living Savior Lutheran Church, is one more opportunity to stay connected with others. Consider visiting the fair, interacting with senior professionals, and maybe even walking away with a bag of swag or a prize. The knowledge you’ll pick up in a short time is an added bonus! Aren’t we lucky to live in Tualatin?