May is Mental Health Awareness Month!

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Join the Juanita Pohl Center in reducing the stigma around mental health and raising awareness around loneliness, depression, and more at the 5th Annual Mental Wellness & Stress Management Fair! This year’s fair will take place over three days, May 15-17, and will feature Aging Attitudes, a presentation on how attitudes around aging can affect your mental health, where ageist beliefs come from, and provide an easy-to-use tool to become a champion of aging and begin the paradigm-shift for future generations. 

Other programs include yoga for beginners, anxiety-reducing therapy animal visits, plus a frank discussion about suicide and how to get help for yourself or others who may be struggling. This is a FREE fair for residents, but some programs do require pre-registration. We hope to see you there! 

Call 503-691-3061 or visit TualatinOregon.Gov/Recreation to register. 

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