Mitochondria and Movement: The Perfect Power Couple
I’ve written before about why a regular movement routine is as important as brushing your teeth. I prefer the term movement over exercise because...
Widely opposed Norwood housing development withdraws code change request
Opponents of a proposed apartment complex celebrated last month after developers abruptly withdrew their application without explanation during a lengthy City Council meeting.
“I’ve been...
New Energy at the Tualatin Chamber of Commerce!
The Tualatin Chamber of Commerce is dedicated to the businesses who have trusted us to work on their behalf. We advocate for business in...
Mayor’s Corner: July 2023
Urban Mobility Strategy Finance Plan Update
Per the Oregon Department of Transportation, the Urban Mobility Strategy (UMS) is a comprehensive approach to make travel safer...
Jet Plasma Skin Tightening Procedure and Hair Restoration Procedure: The Future of Non-Surgical Rejuvenation
In the ever-evolving world of cosmetic treatments, non-surgical procedures have gained immense popularity. Among the cutting-edge technologies in this field, the Jet Plasma Skin...
Options for Medical Fat Reduction
With proper diet, exercise, and the increasingly popular practice of intermittent fasting, a person may hone in closer to their ideal weight. Still, sometimes...
Intercambio hopes to build community, language skills
On a recent Wednesday, conversation in the cool of a library side room drifted from movies to travel to weather as the small group...
Tualatin Elementary 4th-graders become part of a ‘living history’
Tualatin History Day- June 6, 2023 (Formerly known as ‘Pioneer Day’)
The fourth-grade students from Tualatin Elementary School had an opportunity to become part of...
Tualatin Softball Little League to host District 4 All-Star Tournament
Tualatin Softball Little League will host the District 4 All-Star Little League Tournament for ages 8-10 and 10-12. Seven teams will play in double...
Willamette Aerostat Society works to Inspire Future Hot Air Balloonists
Sallie Loflin is on a mission.
The President of Willamette Aerostat Society and fellow hot air ballooning club members are working to inspire young future...
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APLICATIONS
Tualatin cruises to first-round playoff win
It didn’t take long for Nolan Keeney to settle in during his first game back from injury.
Tualatin’s junior quarterback unloaded on the game’s first...
