Indoor Cycling to Stay Fit During the Winter Months
I started to get back into shape in 2013 through road cycling, and just added fenders for my road bike and wore layered clothing...
Aging in Place: February/March 2023
George Burns once said: You can’t help getting older, but you don’t have to get old.
Getting older is becoming an epidemic. About 10,000 people...
Thank you, Nurses!
We appreciate healthcare heroes like you!
When Tualatin Life publisher Michael Antonelli contracted a case of Covid-19 last month (after successfully avoiding it for three...
Brand New Therapy Designed to Improve Cellulite, Loose Skin, Wrinkles, Swelling, Scarring, and Stretch...
Do you struggle with cellulite? Loose skin and wrinkles? Are you considering a facelift?
Do you have body swelling, are you diagnosed with Lymphedema, or...
Jill Zurschmeide Seeks Re-Election to Tigard-Tualatin School Board
Jill Zurschmeide announced today that she is running for her fifth term on the Tigard-Tualatin School Board in the May 16 election.
A school board...
Opinion: Norwood Road Zoning Change
This all started when the City approved the Plambeck apartment project, where developers requested to bypass the city zoning for height restrictions. It’s mind-boggling...
When Seconds Count: Clear Your Fire Hydrant and Save Lives
At Tualatin Valley Fire & Rescue, everything we do is measured in seconds. In the academy, we are first given 60 seconds to put...
Broadway Rose Theatre Company hosts Gala and Musical Revue
Broadway Rose Theatre Company will be transforming their newly expanded space into a magical woodland for its annual gala. Titled Once Upon a Time,...
Mask and Mirror presents Southern Comedy The Foreigner
Larry Shue’s “The Foreigner” is the upcoming March offering from Mask & Mirror Community Theatre. The comedy, directed by Rick Hoover, will run March...
Heart Health and Hormones
February is Heart Health Awareness Month and so like many others, I’m here to talk about the importance of heart health but perhaps with...
