Come meet new people, make friends, and take an adventure this spring at the Juanita Pohl Center, Tualatin’s Active Aging Center! This spring, the Juanita Pohl Center is offering even more day trips all around the region. From museums to unusual eateries, there’s somewhere new to explore for everyone. Check out upcoming trips and new programs:
Active adult day trips foster connection, encourage physical activity, boost cognitive and social function, improve mood, and most importantly, are great fun! Join us as we explore our creative side at the Portland Art Museum, play new board games at Mox Boarding House, discover new flavors at Smith Teamaker and Ranger Chocolate Co., and enjoy the diversity of food that makes Portland so unique, including ramen at Yokohama Skyline Eatery, brunch at Flattop & Salamandar, creative pizza at Rudy’s, and much more.
Regular exercise helps maintain mobility, flexibility and balance, improves cardiovascular health and boosts muscle! Check out upcoming wellness and longevity classes including Nia, Tai Chi, SilverSneakers Classic, Mat pilates and many more.
Let your creative side out this spring! Join us for Art to Feed the Soul, an art class combining painting, composition and storytelling that culminates in an artist reception where you can show off your work! Stop by for step-by-step acrylic painting with a professional instructor or join our Life Stories Writing Group, a 6-week class exploring life, experiences, and memory.
Maintaining an active body, mind and social connections are key components to living a happy, healthy life. Let the Pohl Center make it easy for you to improve your health and have fun doing it! Enjoy good company, make new friends, and try something new with the Juanita Pohl Center, “Where Active Adults Engage!” Spring session registration opens February 24 at 9 a.m. and space is limited!
Register for wellness programs & day trips online at www.TualatinOregon.gov/JPC or call 503.691.3061 for more information.
