a holiday in balance

A Holiday in Balance

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BY JONN KARSSEBOOM Growing up, the entire Christmas season for me has always seemed to be a confusing bag of mixed messages. Don’t get...
trigger points and chronic pain

Trigger Points and Chronic Pain

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BY DR. STEPHANIE NANI Nearly everyone experiences muscle pain from time to time but it is often temporary, and resolves on its own. However,...

Dale Potts: We are put here on this earth to help others, and we...

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BY REID IFORD, TUALATIN LIFE For seven years Dale Potts has used the pages of Tualatin Life Newspaper to chronicle the lives, history and...
Art Sasaki

The Sasaki Family

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BY LOYCE MARTINAZZI After the last strawberries were plowed under, and work on the farm lessened, Art and Nami Sasaki began landscaping the spacious...

Make Time for Meditation

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BY DR. WENDY ROGERS, TRUE HEALTH MEDICINE PC Stress management is an important topic that’s discussed in virtually every appointment with the doctors at...
boy scouts

Boy Scouts to Provide Christmas Trees Recycling

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Tualatin Boy Scout Troops 530 and 35 will cover the entire city on Saturday, December 31 and January 7 to pick up Christmas trees...
remembering tualatin, kmart

Remembering Tualatin

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BY JOHN HUTCHINSON I am not technically a Tualatin native, but I can still remember standing in dew laden predawn summer days waiting for...

A Proud Tualatin Grandpa

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BY DOUG WATSON We built our Tualatin home in 1979 and here we raised the mother of the remarkable young man who is the...
Prepper Minute

Prepper Minute! Emergency tips you can use!

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BY TUALATIN CITIZEN INVOLVEMENT ORGANIZATION (CIO) Do you have a “Go Kit” or “Go Bag” to take with you in case of an Evacuation?...
Feast on THIS

Feast on THIS!

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BY KIM DEMARCHI No matter what holiday you celebrate, November and December usually involve a lot of family togetherness and a lot of feasting!...