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Allergies 101 and Saline Nasal What?!?

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If there was any doubt, allergy season is blooming, all puns intended. And if allergies weren’t bad enough on their own, it’s...

Your Foundations for Health

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 Similar to the foundation of a house being critical to its stability and strength, strong health foundations are vital for your wellbeing....

Say ‘Yes’ to Gratitude

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2020 has been a lot of things but the one thing I keep circling back around to is my deeper and greater...

Dealing with Stress During a Pandemic

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To say life is more stressful in 2020 may be the understatement of the year. When someone tells me they aren’t experiencing...

The Power of the Positive

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“For there is nothing either good or bad, but thinking makes it so…” - Hamlet Are you a glass-half-full kind of person or a glass-half-empty?...

Autoimmune Disease: When “Self” is no longer Safe

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BY DR. WENDY ROGERS, TRUE HEALTH MEDICINE PC The human body never ceases to amaze in what it does on a daily basis without...
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